Sorry it has been so long since the last post but we have been really busy around here. Ben is getting physical therapy weekly and speech twice a week so sometimes the week/days get away from me. Weight Watchers is going really well and we are both losing weight it is a great program.
Last night I made Pasta Fagioli and it was so good. I couldn't believe it was only 3 points!!! It serves 5 and it is ready in about an hour.
1 tbsp olive oil
1/2 large onion, chopped
3 cloves garlic, minced
1 large stalk celery, chopped
1 large carrot, finely chopped
15oz can cannelini beans, drained and rinsed
15oz tomato sauce
1 tbsp basil
1 tbsp parsley
1 tbsp oregano
30oz fat free chicken broth (2 cans)
2 cups water
1 1/2 cups cooked small pasta (ditalini)
In a deep pot saute onion and garlic in the olive oil. Blend the can of beans with a can of water in blender or food processor.
Add blended beans to pot, then add the tomato sauce, celery, carrot, chicken broth, basil, parsley, oregano, salt and pepper. Add 1 cup of water and bring to a boil. Reduce heat and simmer for 30 minutes.
While soup is simmering cook pasta according to package directions. Drain pasta and add to soup.
Wednesday, February 17, 2010
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